Blueberry Muffins á la GAPS

Blueberry Muffins á la GAPS

by | Mar 15, 2023 | Recipes

If you are on Full GAPS, try these nice Blueberry Muffins Great for a special breakfast, for afternoon tea, or to bring along. As one of the tasks during the GAPS Diet is to avoid starches (poly saccharides) and table sugar (di-saccharides) this recipe is obviously...
Fish Cakes Made GAPS-friendly

Fish Cakes Made GAPS-friendly

by | May 11, 2021 | Recipes

Fish cakes free off starch are yummi. The fish mixture is surprisingly easy to make Makes 18 cakes, approx size of a plum 1 medium size onion cooking fat, like clarified butter, butter, animal fat or coconut fat 2 eggs 600 g = 1 Lb + 4 ounzes non-fatty fish filet, for...

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