Blueberry Muffins á la GAPS

Blueberry Muffins á la GAPS

by | Mar 15, 2023 | Recipes

If you are on Full GAPS, try these nice Blueberry Muffins Great for a special breakfast, for afternoon tea, or to bring along. As one of the tasks during the GAPS Diet is to avoid starches (poly saccharides) and table sugar (di-saccharides) this recipe is obviously...
Clarified Butter/Ghee Is Easy to Make

Clarified Butter/Ghee Is Easy to Make

by | Mar 2, 2023 | Recipes

Clarified butter – also called ghee – is easy to make and easy to use. Clarified butter doesn´t get burned when the temperature is high, as usual butter does. One difference between heated olive oil and heated clarified butter is, that the butter doesn´t...
Starch Free Lunch To Go

Starch Free Lunch To Go

by | Sep 9, 2018 | Recipes

Starch free lunch to bring along for you or your child If you need ideas to make something starch free, GAPS-friendly and nice to bring along, and if you are used to thinking sandwiches, this post is for you. I suggest you start with getting hold of a lunch box, that...

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