Blueberry Muffins á la GAPS
If you are on Full GAPS, try these nice Blueberry Muffins Great for a special breakfast, for afternoon tea, or to bring along. As one of the tasks during the GAPS Diet is to avoid starches (poly saccharides) and table sugar (di-saccharides) this recipe is obviously...
Clarified Butter/Ghee Is Easy to Make
Clarified butter – also called ghee – is easy to make and easy to use. Clarified butter doesn´t get burned when the temperature is high, as usual butter does. One difference between heated olive oil and heated clarified butter is, that the butter doesn´t...
Apple Pork Recipe from my GAPS Diet Cookbook
This Danish classic autumn and winter recipe Apple Pork is great! Only use pork from free range animals. Serves 4 • Preheat oven to 200°F (100°C) 12 to 16 thick slices side or belly pork Salt 1 onion, sliced 3 large cooking apples, quartered 1. In a large skillet over...
Starch- and Sugarfree Spicy Ginger Pumpkin Pie with Crispy Crust
With some ingredients already prepared, this Ginger Pumpkin Pie is easy to put together, as long as you follow this GAPS-diet recipe step by step This is for you who are on Full GAPS and healed enough to be able to handle small amounts of well prepared white beans....
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