Starch- and Sugarfree Spicy Ginger Pumpkin Pie with Crispy Crust
With some ingredients already prepared, this Ginger Pumpkin Pie is easy to put together, as long as you follow this GAPS-diet recipe step by step This is for you who are on Full GAPS and healed enough to be able to handle small amounts of well prepared white beans....
Fish Cakes Made GAPS-friendly
Fish cakes free off starch are yummi. The fish mixture is surprisingly easy to make Makes 18 cakes, approx size of a plum 1 medium size onion cooking fat, like clarified butter, butter, animal fat or coconut fat 2 eggs 600 g = 1 Lb + 4 ounzes non-fatty fish filet, for...
Clarified Butter/Ghee Is Easy to Make
Clarified butter – also called ghee – is easy to make and easy to use. Clarified butter doesn´t get burned when the temperature is high, as usual butter does. One difference between heated olive oil and heated clarified butter is, that the butter doesn´t...
Gravlax to Eat From the GAPS Intro Diet stage 2
Gravlax is luxurious and delicious. Instead of using sugar, use honey. The main reason Gravlax is highly recommended on the GAPS Diet is that this fish provides you with natural fish oil, also known as Omega 3 fatty acids. This kind of fat is essential, meaning that...
Recent Comments