Research: Avoid processed food and lose weight

Research: Avoid processed food and lose weight

Heavily processed foods promote weight gain, real foods reverse it, trustworthy study concludes Ladies and gentlemen, may I introduce to you a nutrition study, that is designed in such a way, that we can trust it! Yes, it is randomized and controlled. This is not what...
Myths about Cholesterol

Myths about Cholesterol

You need to be critical, when myths about cholesterol are aired The headline of this post is not mine, but Dr. Uffe Ravnskov´s, specialist in internal medicine and medicinal nephrology. He is probably one the professionals, who has spent most time to research and...
Real Stories Are Data, too!

Real Stories Are Data, too!

Research results are data, but real stories are data, too! Much nutrition research is based on reports on subjective experience. When subjective and memorized data are collected and turned into statistics, it is called research. But when individual succesful stories...

Pin It on Pinterest