Apple Pork Recipe from my GAPS Diet Cookbook

Apple Pork Recipe from my GAPS Diet Cookbook

This Danish classic autumn and winter recipe Apple Pork is great! Only use pork from free range animals. Serves 4 • Preheat oven to 200°F (100°C) 12 to 16 thick slices side or belly pork Salt 1 onion, sliced 3 large cooking apples, quartered 1. In a large skillet over...

read more
Stop TICS – Pilot Study Suggests How

Stop TICS – Pilot Study Suggests How

This pilot research project is interesting! Point one, it reports, that such a symptom as TICS typically indicates, that the person who has TICS also have several other health issues. For just 6 participants with TICS, these symptoms or diagnoses were also detected:...

read more
Fish Cakes Made GAPS-friendly

Fish Cakes Made GAPS-friendly

Fish cakes free off starch are yummi. The fish mixture is surprisingly easy to make Makes 18 cakes, approx size of a plum 1 medium size onion cooking fat, like clarified butter, butter, animal fat or coconut fat 2 eggs 600 g = 1 Lb + 4 ounzes non-fatty fish filet, for...

read more
Clarified Butter/Ghee Is Easy to Make

Clarified Butter/Ghee Is Easy to Make

Clarified butter - also called ghee - is easy to make and easy to use. Clarified butter doesn´t get burned when the temperature is high, as usual butter does. One difference between heated olive oil and heated clarified butter is, that the butter doesn´t get it´s...

read more
Myths about Cholesterol

Myths about Cholesterol

You need to be critical, when myths about cholesterol are aired The headline of this post is not mine, but Dr. Uffe Ravnskov´s, specialist in internal medicine and medicinal nephrology. He is probably one of the professionals, who has spent most time to research and...

read more
Gravlax to Eat From the GAPS Intro Diet stage 2

Gravlax to Eat From the GAPS Intro Diet stage 2

Gravlax is luxurious and delicious. Instead of using sugar, use honey. The main reason Gravlax is highly recommended on the GAPS Diet is that this fish provides you with natural fish oil, also known as Omega 3 fatty acids. This kind of fat is essential, meaning that...

read more
Starch Free Lunch To Go

Starch Free Lunch To Go

Starch free lunch to bring along for you or your child If you need ideas to make something starch free, GAPS-friendly and nice to bring along, and if you are used to thinking sandwiches, this post is for you. I suggest you start with getting hold of a lunch box, that...

read more

Pin It on Pinterest